Nov 21, 2021
The low-carbohydrate, high-fat ketogenic diet is a proven way to lose weight (1). It also...
Jan 05, 2021
It is March 2020 and the world is flooded with confusion (and toilet paper). Now...
Dec 05, 2020
If you followed a keto diet to lose weight, it can be difficult if you...
Sep 28, 2020
It is now common knowledge that ketone bodies are a better fuel for the brain...
May 04, 2020
There are of course many more myths, but these are the most common Myth number...